Individual Therapy
Individual Therapy
You are ready for a change and don’t want to do it alone. I’m honored to join you as we collaboratively tailor your therapy approach to your needs. My passion is working with motivated clients who need help slowing down what feels overwhelming and break recurring cycles of over functioning, people pleasing, and burnout.
Struggles often brought to individual therapy:
anxiety, family conflict, trauma, stress, parenting, identity, life transitions, depression, domestic violence, grief/loss, chronic pain, postpartum, and birth trauma.
Fee Structure
-
$170
-
$255
-
Intensives provide space for deeper, focused work with less distractions. I do require a consultation phone call prior to scheduling these to assess if this format is a good fit. Intensives require advance scheduling, but can be easily tailored to your specific needs.
Half Day (150 minute)- $510
Full Day (300 minute)- $1,020
